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.calendar-controls{justify-content:stretch!important}:root[data-theme=light] .calendar-screen .calendar-latest-button{flex:1 1 auto!important}:root[data-theme=light] .calendar-screen .calendar-summary{gap:10px!important}:root[data-theme=light] .calendar-screen .calendar-weekday{min-height:34px!important;padding:0 3px!important;font-size:10px!important}:root[data-theme=light] .calendar-screen .calendar-day{min-height:92px!important;padding:6px!important}:root[data-theme=light] .calendar-screen .calendar-date-row{font-size:11px!important}:root[data-theme=light] .calendar-screen .calendar-date-row svg{width:14px!important;height:14px!important}:root[data-theme=light] .calendar-screen .calendar-event{min-height:24px!important;padding:4px 5px!important;border-radius:7px!important;font-size:10px!important;line-height:12px!important}}@media (max-width: 640px){:root[data-theme=light] .workout-log-page .workout-header-top,:root[data-theme=light] .workout-log-page .workout-toolbar-row{align-items:stretch!important;flex-direction:column!important}:root[data-theme=light] .workout-log-page .workout-header-actions,:root[data-theme=light] .workout-log-page .save-pill{align-self:flex-end!important}}:root[data-theme=light] .workout-log-page .sticky-workout-header{position:relative!important;display:block!important;min-height:126px!important;margin-bottom:26px!important}:root[data-theme=light] .workout-log-page .workout-header-top,:root[data-theme=light] .workout-log-page .workout-toolbar-row{display:flex!important;width:100%!important}:root[data-theme=light] .workout-log-page .workout-header-top{min-height:45px!important;padding-right:230px!important}:root[data-theme=light] .workout-log-page .workout-toolbar-row{min-height:50px!important;margin-top:20px!important;padding-right:180px!important}:root[data-theme=light] .workout-log-page .workout-header-actions{position:absolute!important;top:0!important;right:0!important;display:inline-flex!important;align-items:center!important;justify-content:flex-end!important;gap:42px!important;margin:0!important}:root[data-theme=light] .workout-log-page .save-pill{position:absolute!important;top:65px!important;right:0!important;display:inline-flex!important;align-items:center!important;justify-content:center!important;margin:0!important}:root[data-theme=light] .workout-log-page .workout-toolbar{flex:0 1 auto!important}:root[data-theme=light] .bottom-nav{min-height:72px!important;padding:0!important;overflow:visible!important}:root[data-theme=light] .bottom-nav a{min-height:72px!important;display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;gap:7px!important;color:#64748b!important;font-size:12px!important;font-weight:600!important;line-height:16px!important;text-decoration:none!important}:root[data-theme=light] .bottom-nav a svg{width:20px!important;height:20px!important;color:#64748b!important;stroke-width:2!important}:root[data-theme=light] .bottom-nav a span{display:block!important;visibility:visible!important;opacity:1!important;color:inherit!important;font-size:12px!important;line-height:16px!important}:root[data-theme=light] .bottom-nav a.active,:root[data-theme=light] .bottom-nav a.active span,:root[data-theme=light] .bottom-nav a.active svg{color:#4fa70f!important}@media (max-width: 640px){:root[data-theme=light] .workout-log-page .sticky-workout-header{min-height:176px!important}:root[data-theme=light] .workout-log-page .workout-header-top,:root[data-theme=light] .workout-log-page .workout-toolbar-row{padding-right:0!important}:root[data-theme=light] .workout-log-page .workout-header-actions,:root[data-theme=light] .workout-log-page .save-pill{position:static!important;align-self:flex-end!important;margin-top:12px!important}}:root[data-theme=light] .planning-screen,:root[data-theme=light] .sharing-screen{width:100%!important;max-width:1180px!important;min-height:calc(100vh - 104px);margin:0 auto!important;padding:32px 35px 96px!important;background:#fff!important;color:#111827!important;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}:root[data-theme=light] .planning-screen .screen-header,:root[data-theme=light] .sharing-screen .screen-header{display:block!important;margin:0 0 22px!important;padding:0!important;border:0!important;background:transparent!important;box-shadow:none!important}:root[data-theme=light] .planning-screen .screen-header.compact-header,:root[data-theme=light] .sharing-screen .screen-header.compact-header{margin-top:28px!important;margin-bottom:14px!important}:root[data-theme=light] .planning-screen .eyebrow,:root[data-theme=light] .sharing-screen .eyebrow{margin:0 0 6px!important;color:#64748b!important;font-size:12px!important;font-weight:800!important;line-height:16px!important;letter-spacing:0!important;text-transform:none!important}:root[data-theme=light] .planning-screen .screen-header h1,:root[data-theme=light] .sharing-screen .screen-header h1{margin:0!important;color:#111827!important;font-size:26px!important;font-weight:800!important;line-height:31px!important;letter-spacing:0!important}:root[data-theme=light] .planning-screen .planning-panel,:root[data-theme=light] .sharing-screen .planning-panel,:root[data-theme=light] .planning-screen .plan-row,:root[data-theme=light] .planning-screen .list-row,:root[data-theme=light] .sharing-screen .list-row,:root[data-theme=light] .planning-screen .empty-state,:root[data-theme=light] .sharing-screen .empty-state{border:1px solid #dfe7f1!important;border-radius:14px!important;background:#fff!important;color:#111827!important;box-shadow:0 10px 24px #0f172a0b!important}:root[data-theme=light] .planning-screen .planning-panel,:root[data-theme=light] .sharing-screen .planning-panel{display:grid!important;gap:16px!important;margin:0 0 16px!important;padding:20px!important}:root[data-theme=light] .planning-screen .planning-panel h2,:root[data-theme=light] .sharing-screen .planning-panel h2{display:inline-flex!important;align-items:center!important;gap:8px!important;margin:0!important;color:#111827!important;font-size:18px!important;font-weight:800!important;line-height:24px!important}:root[data-theme=light] .planning-screen .planning-panel p,:root[data-theme=light] .sharing-screen .planning-panel p,:root[data-theme=light] .planning-screen .list-row span,:root[data-theme=light] .planning-screen .list-row small,:root[data-theme=light] .planning-screen .list-row p,:root[data-theme=light] .sharing-screen .list-row span,:root[data-theme=light] .sharing-screen .list-row small,:root[data-theme=light] .sharing-screen .list-row p{margin:0!important;color:#64748b!important;font-size:13px!important;font-weight:500!important;line-height:18px!important}:root[data-theme=light] .planning-screen .account-panel{display:flex!important;align-items:center!important;justify-content:space-between!important;gap:16px!important}:root[data-theme=light] .planning-screen .account-panel h2{margin-bottom:4px!important}:root[data-theme=light] .planning-screen .planning-form-grid,:root[data-theme=light] .sharing-screen .planning-form-grid{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:12px!important}:root[data-theme=light] .planning-screen input,:root[data-theme=light] .planning-screen select,:root[data-theme=light] .sharing-screen input,:root[data-theme=light] .sharing-screen select{min-height:44px!important;height:44px!important;width:100%!important;padding:0 14px!important;border:1px solid #dfe7f1!important;border-radius:8px!important;background:#fff!important;color:#111827!important;box-shadow:none!important;font-size:14px!important;font-weight:600!important;line-height:20px!important}:root[data-theme=light] .planning-screen input::placeholder,:root[data-theme=light] .sharing-screen input::placeholder{color:#94a3b8!important;font-weight:500!important}:root[data-theme=light] .planning-screen input:focus,:root[data-theme=light] .planning-screen input:focus-visible,:root[data-theme=light] .planning-screen select:focus,:root[data-theme=light] .planning-screen select:focus-visible,:root[data-theme=light] .sharing-screen input:focus,:root[data-theme=light] .sharing-screen input:focus-visible,:root[data-theme=light] .sharing-screen select:focus,:root[data-theme=light] .sharing-screen select:focus-visible{outline:0!important;border-color:#78d62a!important;box-shadow:0 0 0 4px #78d62a24!important}:root[data-theme=light] .planning-screen 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button.secondary,:root[data-theme=light] .sharing-screen button.secondary,:root[data-theme=light] .planning-screen .theme-toggle button,:root[data-theme=light] .planning-screen .mini-chip{border:1px solid #dfe7f1!important;background:#fff!important;color:#475569!important;box-shadow:none!important}:root[data-theme=light] .planning-screen button.secondary:hover,:root[data-theme=light] .planning-screen button.secondary:focus-visible,:root[data-theme=light] .sharing-screen button.secondary:hover,:root[data-theme=light] .sharing-screen button.secondary:focus-visible,:root[data-theme=light] .planning-screen .theme-toggle button:hover,:root[data-theme=light] .planning-screen .theme-toggle button:focus-visible,:root[data-theme=light] .planning-screen .mini-chip:hover,:root[data-theme=light] .planning-screen .mini-chip:focus-visible{border-color:#78d62a!important;background:#f4fde9!important;color:#4fa70f!important;box-shadow:0 0 0 4px #78d62a24!important;transform:none!important}:root[data-theme=light] .planning-screen .theme-toggle,:root[data-theme=light] .planning-screen .mini-chip-row{display:flex!important;flex-wrap:wrap!important;gap:10px!important}:root[data-theme=light] .planning-screen .theme-toggle button,:root[data-theme=light] .planning-screen .mini-chip{min-height:34px!important;padding:0 13px!important;border-radius:999px!important;font-size:12px!important;font-weight:800!important}:root[data-theme=light] .planning-screen .theme-toggle button.active,:root[data-theme=light] .planning-screen .mini-chip.active,:root[data-theme=light] .planning-screen .active-toggle{border-color:#d6eec5!important;background:#f4fde9!important;color:#4fa70f!important}:root[data-theme=light] .planning-screen .settings-list,:root[data-theme=light] .sharing-screen .settings-list{display:grid!important;gap:12px!important;margin:0 0 16px!important}:root[data-theme=light] .planning-screen .settings-list.inline-list{margin:0!important}:root[data-theme=light] .planning-screen .list-row,:root[data-theme=light] .sharing-screen .list-row,:root[data-theme=light] .planning-screen .plan-row{display:grid!important;gap:12px!important;padding:16px!important}:root[data-theme=light] .planning-screen .list-row strong,:root[data-theme=light] .sharing-screen .list-row strong{color:#111827!important;font-size:14px!important;font-weight:800!important;line-height:20px!important}:root[data-theme=light] .planning-screen .list-row.inactive,:root[data-theme=light] .sharing-screen .list-row.inactive,:root[data-theme=light] .planning-screen .plan-row.inactive{background:#f9fafb!important;opacity:1!important}:root[data-theme=light] .planning-screen .row-actions,:root[data-theme=light] .sharing-screen .row-actions{display:flex!important;flex-wrap:wrap!important;align-items:center!important;gap:10px!important}:root[data-theme=light] .planning-screen .icon-button,:root[data-theme=light] .sharing-screen .icon-button{width:42px!important;height:42px!important;min-width:42px!important;min-height:42px!important;padding:0!important;border:1px solid #dfe7f1!important;border-radius:8px!important;background:#fff!important;color:#64748b!important;box-shadow:0 8px 18px #0f172a09!important}:root[data-theme=light] .planning-screen .icon-button:hover,:root[data-theme=light] .planning-screen .icon-button:focus-visible,:root[data-theme=light] .sharing-screen .icon-button:hover,:root[data-theme=light] .sharing-screen .icon-button:focus-visible{border-color:#78d62a!important;background:#f4fde9!important;color:#4fa70f!important;box-shadow:0 0 0 4px #78d62a24!important}:root[data-theme=light] .planning-screen .empty-state,:root[data-theme=light] .sharing-screen .empty-state{margin:0!important;padding:18px!important;color:#64748b!important;font-size:13px!important;font-weight:600!important;line-height:18px!important}:root[data-theme=light] .planning-screen .auth-error,:root[data-theme=light] .sharing-screen .auth-error{border:1px solid rgba(239,68,68,.18)!important;border-radius:8px!important;background:#fef2f2!important;color:#ef4444!important;padding:10px 12px!important;font-size:13px!important;font-weight:700!important}@media (max-width: 900px){:root[data-theme=light] .planning-screen,:root[data-theme=light] .sharing-screen{padding:22px 19px 96px!important}}@media (max-width: 640px){:root[data-theme=light] .planning-screen,:root[data-theme=light] .sharing-screen{padding:16px 13px 92px!important}:root[data-theme=light] .planning-screen .planning-form-grid,:root[data-theme=light] .sharing-screen .planning-form-grid{grid-template-columns:1fr!important}:root[data-theme=light] .planning-screen .account-panel{display:grid!important}:root[data-theme=light] .planning-screen button:not(.icon-button),:root[data-theme=light] .sharing-screen button:not(.icon-button){width:100%!important}}:root[data-theme=dark]{color-scheme:dark;--dark-bg: #050a12;--dark-bg-soft: #07111c;--dark-surface: rgba(12, 20, 31, .94);--dark-surface-solid: #0b1320;--dark-surface-soft: #111c2b;--dark-surface-muted: #162235;--dark-border: rgba(148, 163, 184, .22);--dark-border-strong: rgba(132, 204, 22, .36);--dark-text: #f8fafc;--dark-text-soft: #dbe5f0;--dark-muted: #94a3b8;--dark-muted-strong: #b6c3d1;--dark-green: #9be814;--dark-green-base: #84cc16;--dark-green-hover: #a8f425;--dark-green-active: #65a30d;--dark-green-soft: rgba(132, 204, 22, .14);--dark-danger: #fb7185;--dark-shadow: 0 18px 48px rgba(0, 0, 0, .34);--dark-shadow-soft: 0 10px 26px rgba(0, 0, 0, .24)}:root[data-theme=dark],:root[data-theme=dark] body,:root[data-theme=dark] #root{min-height:100%;background:radial-gradient(circle at 10% 95%,rgba(132,204,22,.22),transparent 28%),radial-gradient(circle at 96% 12%,rgba(132,204,22,.1),transparent 34%),linear-gradient(135deg,#030711,#07111c 48%,#02050b)!important;color:var(--dark-text)!important}:root[data-theme=dark] 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16px!important;background:transparent!important}:root[data-theme=dark] .auth-shell{width:min(100%,640px)!important}:root[data-theme=dark] .auth-card,:root[data-theme=dark] .auth-login-card,:root[data-theme=dark] .account-panel{width:100%!important;max-width:640px!important;margin:0 auto!important;padding:54px 54px 44px!important;border:1px solid rgba(148,163,184,.26)!important;border-radius:28px!important;background:linear-gradient(145deg,#111d2be0,#040a12f0),#07111cf5!important;box-shadow:0 26px 80px #0000006b,inset 0 1px #ffffff0a!important;color:var(--dark-text)!important;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}:root[data-theme=dark] .auth-brand{margin:0 0 38px!important;text-align:center!important}:root[data-theme=dark] .auth-brand img{width:min(100%,360px)!important;max-height:160px!important;object-fit:contain!important}:root[data-theme=dark] .auth-card-head,:root[data-theme=dark] .auth-login-head{margin:0 0 30px!important;text-align:left!important}:root[data-theme=dark] .auth-card-head h1,:root[data-theme=dark] .auth-login-head h1{margin:0 0 8px!important;color:#fff!important;font-size:34px!important;font-weight:800!important;line-height:40px!important;letter-spacing:0!important}:root[data-theme=dark] .auth-card-head p,:root[data-theme=dark] .auth-login-head p{margin:0!important;color:#e2e8f0b3!important;font-size:17px!important;font-weight:400!important;line-height:25px!important}:root[data-theme=dark] .auth-field{margin:0 0 24px!important}:root[data-theme=dark] .auth-field label,:root[data-theme=dark] label span{display:block!important;margin:0 0 10px!important;color:#f8fafc!important;font-size:15px!important;font-weight:700!important;line-height:20px!important}:root[data-theme=dark] .auth-input-shell,:root[data-theme=dark] .auth-card input,:root[data-theme=dark] .auth-card select,:root[data-theme=dark] .auth-card 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.auth-card input:focus-visible,:root[data-theme=dark] .auth-card select:focus,:root[data-theme=dark] .auth-card select:focus-visible,:root[data-theme=dark] .auth-card textarea:focus,:root[data-theme=dark] .auth-card textarea:focus-visible{outline:0!important;border-color:var(--dark-green-base)!important;box-shadow:0 0 0 3px #84cc1629,inset 0 1px #ffffff0d!important}:root[data-theme=dark] .auth-password-toggle{color:#e2e8f0a3!important}:root[data-theme=dark] .auth-login-options{margin:4px 0 0!important;align-items:center!important}:root[data-theme=dark] .auth-check label,:root[data-theme=dark] .auth-signup-line,:root[data-theme=dark] .auth-tabs{color:#e2e8f0c7!important}:root[data-theme=dark] .auth-check input{width:20px!important;height:20px!important;accent-color:var(--dark-green)!important}:root[data-theme=dark] a,:root[data-theme=dark] .auth-login-options a,:root[data-theme=dark] .auth-signup-line a,:root[data-theme=dark] .auth-primary-link{color:var(--dark-green)!important}:root[data-theme=dark] .auth-submit-button,:root[data-theme=dark] .auth-card button[type=submit],:root[data-theme=dark] .primary-action,:root[data-theme=dark] .finish-button,:root[data-theme=dark] .add-exercise-jump,:root[data-theme=dark] .calendar-latest-button{min-height:56px!important;border:0!important;border-radius:12px!important;background:linear-gradient(135deg,var(--dark-green) 0%,var(--dark-green-base) 100%)!important;color:#07111c!important;box-shadow:0 14px 30px #84cc163d!important;font-weight:800!important}:root[data-theme=dark] .auth-submit-button:hover,:root[data-theme=dark] .auth-submit-button:focus-visible,:root[data-theme=dark] .primary-action:hover,:root[data-theme=dark] .finish-button:hover,:root[data-theme=dark] .add-exercise-jump:hover,:root[data-theme=dark] .calendar-latest-button:hover{background:linear-gradient(135deg,var(--dark-green-hover) 0%,var(--dark-green-base) 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.planning-screen .settings-list,:root[data-theme=dark] .sharing-screen .settings-list{display:grid!important;gap:12px!important;margin:0 0 16px!important}:root[data-theme=dark] .planning-screen .settings-list.inline-list{margin:0!important}:root[data-theme=dark] .planning-screen .list-row,:root[data-theme=dark] .sharing-screen .list-row,:root[data-theme=dark] .planning-screen .plan-row{display:grid!important;gap:12px!important;padding:16px!important}:root[data-theme=dark] .planning-screen .list-row strong,:root[data-theme=dark] .sharing-screen .list-row strong{font-size:14px!important;font-weight:800!important;line-height:20px!important}:root[data-theme=dark] .planning-screen .row-actions,:root[data-theme=dark] .sharing-screen .row-actions{display:flex!important;flex-wrap:wrap!important;align-items:center!important;gap:10px!important}:root[data-theme=dark] .planning-screen .empty-state,:root[data-theme=dark] .sharing-screen .empty-state{margin:0!important;padding:18px!important;font-size:13px!important;font-weight:600!important;line-height:18px!important}:root[data-theme=dark] .bottom-nav{min-height:72px!important;padding:0!important;overflow:visible!important}:root[data-theme=dark] .bottom-nav a{min-height:72px!important;display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;gap:7px!important;font-size:12px!important;font-weight:600!important;line-height:16px!important;text-decoration:none!important}:root[data-theme=dark] .bottom-nav a svg{width:20px!important;height:20px!important;stroke-width:2!important}:root[data-theme=dark] .bottom-nav a span{display:block!important;visibility:visible!important;opacity:1!important;font-size:12px!important;line-height:16px!important}@media (max-width: 900px){:root[data-theme=dark] .calendar-screen,:root[data-theme=dark] .planning-screen,:root[data-theme=dark] .sharing-screen{padding:22px 19px 96px!important}:root[data-theme=dark] .calendar-screen .calendar-day{min-height:112px!important}}@media (max-width: 640px){:root[data-theme=dark] .workout-log-page{padding:16px 13px 92px!important}:root[data-theme=dark] .workout-log-page .sticky-workout-header{min-height:176px!important}:root[data-theme=dark] .workout-log-page .workout-header-top,:root[data-theme=dark] .workout-log-page .workout-toolbar-row{align-items:stretch!important;flex-direction:column!important}:root[data-theme=dark] .workout-log-page .workout-header-actions,:root[data-theme=dark] .workout-log-page .save-pill{align-self:flex-end!important;margin-top:12px!important}:root[data-theme=dark] .workout-log-page .workout-title-input,:root[data-theme=dark] .workout-log-page .sticky-workout-header h1{font-size:24px!important}:root[data-theme=dark] .workout-log-page .custom-create{grid-template-columns:1fr!important}:root[data-theme=dark] .calendar-screen,:root[data-theme=dark] .planning-screen,:root[data-theme=dark] .sharing-screen{padding:16px 13px 92px!important}:root[data-theme=dark] .calendar-screen .calendar-header{display:grid!important;gap:16px!important}:root[data-theme=dark] .calendar-screen .calendar-controls{justify-content:stretch!important}:root[data-theme=dark] .calendar-screen .calendar-latest-button{flex:1 1 auto!important}:root[data-theme=dark] .calendar-screen .calendar-summary{gap:10px!important}:root[data-theme=dark] .calendar-screen .calendar-weekday{min-height:34px!important;padding:0 3px!important;font-size:10px!important}:root[data-theme=dark] .calendar-screen .calendar-day{min-height:92px!important;padding:6px!important}:root[data-theme=dark] .calendar-screen .calendar-date-row{font-size:11px!important}:root[data-theme=dark] .calendar-screen .calendar-date-row svg{width:14px!important;height:14px!important}:root[data-theme=dark] .calendar-screen .calendar-event{min-height:24px!important;padding:4px 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.set-table,:root[data-theme=dark] .workout-log-page .set-table{padding-left:6px!important;padding-right:6px!important;overflow:visible!important}:root[data-theme=light] .workout-log-page .set-table-header,:root[data-theme=dark] .workout-log-page .set-table-header,:root[data-theme=light] .workout-log-page .set-row,:root[data-theme=dark] .workout-log-page .set-row{width:100%!important;min-width:0!important;max-width:100%!important;display:grid!important;grid-template-columns:14px 52px 120px 48px 34px!important;gap:5px!important;align-items:center!important;justify-content:start!important;box-sizing:border-box!important}:root[data-theme=light] .workout-log-page .set-table-header span,:root[data-theme=dark] .workout-log-page .set-table-header span{display:flex!important;align-items:center!important;justify-content:center!important;min-width:0!important;font-size:8px!important;line-height:10px!important;letter-spacing:0!important}:root[data-theme=light] .workout-log-page .set-weight-control,:root[data-theme=dark] .workout-log-page .set-weight-control{width:52px!important;max-width:52px!important}:root[data-theme=light] .workout-log-page .reps-control,:root[data-theme=dark] .workout-log-page .reps-control{width:48px!important;max-width:48px!important}:root[data-theme=light] .workout-log-page .set-weight-control input,:root[data-theme=dark] .workout-log-page .set-weight-control input,:root[data-theme=light] .workout-log-page .reps-control input,:root[data-theme=dark] .workout-log-page .reps-control input,:root[data-theme=light] .workout-log-page .weight-unit-toggle,:root[data-theme=dark] .workout-log-page .weight-unit-toggle,:root[data-theme=light] .workout-log-page .set-row-actions .icon-button,:root[data-theme=dark] .workout-log-page .set-row-actions .icon-button{height:36px!important;min-height:36px!important;max-height:36px!important;border-radius:9px!important}:root[data-theme=light] .workout-log-page .set-weight-control input,:root[data-theme=dark] .workout-log-page .set-weight-control input,:root[data-theme=light] .workout-log-page .reps-control input,:root[data-theme=dark] .workout-log-page .reps-control input{font-size:12px!important;line-height:16px!important;padding:0 5px!important;text-align:center!important}:root[data-theme=light] .workout-log-page .weight-unit-toggle,:root[data-theme=dark] .workout-log-page .weight-unit-toggle{width:120px!important;max-width:120px!important;min-width:120px!important;display:grid!important;grid-template-columns:repeat(3,1fr)!important;gap:0!important;padding:3px!important;overflow:hidden!important;box-shadow:none!important}:root[data-theme=light] .workout-log-page .weight-unit-toggle button,:root[data-theme=dark] .workout-log-page .weight-unit-toggle button{width:100%!important;min-width:0!important;height:30px!important;min-height:30px!important;max-height:30px!important;display:flex!important;align-items:center!important;justify-content:center!important;padding:0!important;border:0!important;border-radius:7px!important;box-shadow:none!important;transform:none!important;font-size:8px!important;font-weight:850!important;line-height:10px!important;letter-spacing:0!important}:root[data-theme=light] .workout-log-page .weight-unit-toggle button.active,:root[data-theme=light] .workout-log-page .weight-unit-toggle button[aria-pressed=true]{background:#84cc16!important;color:#07111c!important}:root[data-theme=dark] .workout-log-page .weight-unit-toggle button.active,:root[data-theme=dark] .workout-log-page .weight-unit-toggle button[aria-pressed=true]{background:var(--dark-green-base)!important;color:#07111c!important}:root[data-theme=light] .workout-log-page .set-row-actions,:root[data-theme=dark] .workout-log-page .set-row-actions{width:34px!important;max-width:34px!important;display:grid!important;grid-template-columns:34px!important;gap:0!important;justify-content:end!important;margin:0!important;overflow:visible!important}:root[data-theme=light] .workout-log-page .set-quick-menu-host,:root[data-theme=dark] .workout-log-page .set-quick-menu-host,:root[data-theme=light] .workout-log-page .set-row-actions .icon-button,:root[data-theme=dark] .workout-log-page .set-row-actions .icon-button{width:34px!important;min-width:34px!important;max-width:34px!important}:root[data-theme=light] .workout-log-page .set-row-actions .icon-button svg,:root[data-theme=dark] .workout-log-page .set-row-actions .icon-button svg{width:15px!important;height:15px!important}}@media (max-width: 760px){:root[data-theme=light] .workout-log-page .set-table,:root[data-theme=dark] .workout-log-page .set-table{padding-left:4px!important;padding-right:4px!important;overflow:visible!important}:root[data-theme=light] .workout-log-page .set-table-header,:root[data-theme=dark] .workout-log-page .set-table-header,:root[data-theme=light] .workout-log-page .set-row,:root[data-theme=dark] .workout-log-page .set-row{display:grid!important;grid-template-columns:14px 44px 112px 44px 34px!important;gap:6px!important;align-items:center!important;justify-content:start!important}:root[data-theme=light] .workout-log-page .set-weight-control,:root[data-theme=dark] .workout-log-page .set-weight-control{width:44px!important;max-width:44px!important}:root[data-theme=light] .workout-log-page .set-weight-control input,:root[data-theme=dark] .workout-log-page .set-weight-control input,:root[data-theme=light] .workout-log-page .reps-control input,:root[data-theme=dark] .workout-log-page .reps-control input,:root[data-theme=light] .workout-log-page .weight-unit-toggle,:root[data-theme=dark] .workout-log-page .weight-unit-toggle,:root[data-theme=light] .workout-log-page .set-row-actions .icon-button,:root[data-theme=dark] .workout-log-page .set-row-actions .icon-button{height:34px!important;min-height:34px!important;max-height:34px!important;border-radius:9px!important}:root[data-theme=light] .workout-log-page .weight-unit-toggle,:root[data-theme=dark] .workout-log-page .weight-unit-toggle{width:112px!important;max-width:112px!important;margin-left:0!important;padding:2px!important}:root[data-theme=light] .workout-log-page .weight-unit-toggle button,:root[data-theme=dark] .workout-log-page .weight-unit-toggle button{height:28px!important;min-height:28px!important;max-height:28px!important;border-radius:7px!important;font-size:7px!important;line-height:9px!important;letter-spacing:0!important}:root[data-theme=light] .workout-log-page .reps-control,:root[data-theme=dark] .workout-log-page .reps-control{width:44px!important;max-width:44px!important}:root[data-theme=light] .workout-log-page .set-row-actions,:root[data-theme=dark] .workout-log-page .set-row-actions{width:34px!important;max-width:34px!important;grid-template-columns:30px!important;justify-content:end!important;margin-left:0!important}:root[data-theme=light] .workout-log-page .set-quick-menu-host,:root[data-theme=dark] .workout-log-page .set-quick-menu-host,:root[data-theme=light] .workout-log-page .set-row-actions .icon-button,:root[data-theme=dark] .workout-log-page .set-row-actions .icon-button{width:30px!important;min-width:30px!important;max-width:30px!important}}@media (max-width: 760px){:root[data-theme=light] .workout-log-page .set-table,:root[data-theme=dark] .workout-log-page .set-table{padding-left:4px!important;padding-right:4px!important}:root[data-theme=light] .workout-log-page .set-table-header,:root[data-theme=dark] .workout-log-page .set-table-header,:root[data-theme=light] .workout-log-page .set-row,:root[data-theme=dark] .workout-log-page .set-row{grid-template-columns:14px 44px minmax(112px,1fr) 42px 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21px!important;border:0!important;background:var(--workout-dark-surface)!important;box-shadow:none!important;overflow-x:auto!important;overflow-y:visible!important}:root[data-theme=dark] .workout-log-page .set-table-header,:root[data-theme=dark] .workout-log-page .set-row{min-width:790px!important;display:grid!important;grid-template-columns:38px minmax(176px,1.5fr) 88px 112px 96px 150px!important;gap:19px!important;align-items:center!important}:root[data-theme=dark] .workout-log-page .readonly-set-table-header,:root[data-theme=dark] .workout-log-page .readonly-set-row{min-width:520px!important;grid-template-columns:48px minmax(220px,1fr) 120px!important}:root[data-theme=dark] .workout-log-page .set-table-header{margin:0 0 18px!important;padding:0!important;border:0!important;background:transparent!important}:root[data-theme=dark] .workout-log-page .set-table-header span{color:var(--workout-dark-secondary)!important;font-size:12px!important;font-weight:800!important;letter-spacing:.04em!important;line-height:16px!important;text-transform:uppercase!important}:root[data-theme=dark] .workout-log-page .set-entry{margin:0!important;border:0!important;background:transparent!important;box-shadow:none!important;overflow:visible!important}:root[data-theme=dark] .workout-log-page .set-entry+.set-entry{border-top:1px solid var(--workout-dark-border-soft)!important}:root[data-theme=dark] .workout-log-page .set-row{min-height:61px!important;padding:8px 0!important;border:0!important;background:transparent!important;overflow:visible!important}:root[data-theme=dark] .workout-log-page .set-row>span:first-child{color:var(--workout-dark-text)!important;font-size:16px!important;font-weight:800!important}:root[data-theme=dark] .workout-log-page .weight-control.weight-lbs-control,:root[data-theme=dark] .workout-log-page .table-input-shell,:root[data-theme=dark] 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input::placeholder{color:var(--workout-dark-muted)!important}:root[data-theme=dark] .workout-log-page .weight-control input:disabled,:root[data-theme=dark] .workout-log-page .table-input-shell input:disabled{color:var(--workout-dark-muted)!important;-webkit-text-fill-color:var(--workout-dark-muted)!important;background:#0f172a61!important}:root[data-theme=dark] .workout-log-page .exercise-add-set-row{width:100%!important;height:53px!important;display:flex!important;align-items:center!important;justify-content:center!important;gap:10px!important;margin:21px 0 0!important;border:1px dashed rgba(148,163,184,.3)!important;border-radius:10px!important;background:var(--workout-dark-surface)!important;color:var(--workout-dark-text)!important;box-shadow:none!important;font-size:12px!important;font-weight:800!important}:root[data-theme=dark] .workout-log-page .exercise-add-set-row:hover{border-color:var(--workout-dark-green-deep)!important;background:#84cc161a!important}:root[data-theme=dark] 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var(--workout-dark-border)!important;border-radius:999px!important;background:var(--workout-dark-surface-soft)!important;padding:0 14px!important;gap:10px!important;box-shadow:none!important}:root[data-theme=dark] .workout-log-page .exercise-card.collapsed .collapsed-summary span{border:0!important;background:transparent!important;padding:0!important;box-shadow:none!important;color:var(--workout-dark-secondary)!important}:root[data-theme=dark] .workout-log-page .add-exercise-dropzone{min-height:74px!important;width:100%!important;display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;gap:8px!important;margin:16px 0 24px!important;padding:14px 18px!important;border:1px dashed rgba(148,163,184,.3)!important;border-radius:12px!important;background:var(--workout-dark-surface)!important;color:var(--workout-dark-text)!important;box-shadow:none!important}:root[data-theme=dark] .workout-log-page .add-exercise-dropzone-main{display:inline-flex!important;align-items:center!important;justify-content:center!important;gap:10px!important;color:var(--workout-dark-text)!important;font-size:15px!important;font-weight:800!important;line-height:20px!important}:root[data-theme=dark] .workout-log-page .add-exercise-plus{width:26px!important;height:26px!important;display:inline-flex!important;align-items:center!important;justify-content:center!important;border-radius:999px!important;background:linear-gradient(135deg,var(--workout-dark-green),var(--workout-dark-green-deep))!important;color:#07111c!important}:root[data-theme=dark] .workout-log-page .add-exercise-plus svg{color:#07111c!important}:root[data-theme=dark] .workout-log-page .add-exercise-dropzone-subtitle{display:block!important;color:var(--workout-dark-secondary)!important;font-size:13px!important;font-weight:500!important;line-height:18px!important}:root[data-theme=dark] .workout-log-page .add-exercise,:root[data-theme=dark] .workout-log-page .finish-panel,:root[data-theme=dark] .workout-log-page .change-exercise-panel{padding:22px!important;border:1px solid var(--workout-dark-border)!important;border-radius:14px!important;background:var(--workout-dark-surface)!important;color:var(--workout-dark-text)!important;box-shadow:0 14px 32px #00000038!important}:root[data-theme=dark] .workout-log-page .add-exercise-header{display:flex!important;align-items:center!important;justify-content:space-between!important;gap:16px!important;margin-bottom:16px!important}:root[data-theme=dark] .workout-log-page .add-exercise-header h2{margin:0!important}:root[data-theme=dark] .workout-log-page .add-exercise-cancel{height:36px!important;padding:0 14px!important;border:1px solid var(--workout-dark-border)!important;border-radius:8px!important;background:var(--workout-dark-surface-soft)!important;color:var(--workout-dark-secondary)!important;font-size:13px!important;font-weight:700!important}:root[data-theme=dark] .workout-log-page .exercise-search-chips{display:flex!important;flex-wrap:wrap!important;gap:10px!important;margin-bottom:14px!important}:root[data-theme=dark] .workout-log-page .search-field,:root[data-theme=dark] .workout-log-page .custom-create input{border-color:var(--workout-dark-border)!important;background:var(--workout-dark-surface-soft)!important;color:var(--workout-dark-text)!important;box-shadow:none!important}:root[data-theme=dark] .workout-log-page .search-field input,:root[data-theme=dark] .workout-log-page .search-field input:hover,:root[data-theme=dark] .workout-log-page .search-field input:focus,:root[data-theme=dark] .workout-log-page .search-field input:focus-visible{border:0!important;outline:0!important;background:transparent!important;box-shadow:none!important;color:var(--workout-dark-text)!important;-webkit-text-fill-color:var(--workout-dark-text)!important}:root[data-theme=dark] .workout-log-page .search-field:focus-within,:root[data-theme=dark] .workout-log-page .custom-create input:focus,:root[data-theme=dark] .workout-log-page .custom-create input:focus-visible{border-color:var(--workout-dark-green-deep)!important;box-shadow:0 0 0 4px #84cc1629!important;outline:0!important}:root[data-theme=dark] .workout-log-page .exercise-search-chips button.active,:root[data-theme=dark] .workout-log-page .exercise-search-chips button.active:hover,:root[data-theme=dark] .workout-log-page .exercise-search-chips button.active:focus-visible{border-color:#84cc1670!important;background:#84cc1624!important;color:var(--workout-dark-green)!important;box-shadow:none!important}:root[data-theme=dark] .workout-log-page .custom-create{display:grid!important;grid-template-columns:minmax(0,1fr) auto!important;gap:12px!important;align-items:center!important}:root[data-theme=dark] .workout-log-page .custom-create button{height:42px!important;padding:0 18px!important;border:0!important;border-radius:9px!important;background:linear-gradient(135deg,#78d62a,#52b015)!important;color:#fff!important;box-shadow:0 10px 22px #54b01538!important;font-size:13px!important;font-weight:800!important}:root[data-theme=dark] .workout-log-page .custom-create button:disabled{background:#334155!important;color:#94a3b8!important;box-shadow:none!important}:root[data-theme=dark] .workout-log-page .context-menu{border:1px solid var(--workout-dark-border)!important;background:#0f172a!important;box-shadow:0 18px 45px #00000057!important}:root[data-theme=dark] .workout-log-page .context-menu button,:root[data-theme=dark] .workout-log-page .context-menu button svg{color:var(--workout-dark-secondary)!important}:root[data-theme=dark] .workout-log-page .context-menu button:hover,:root[data-theme=dark] .workout-log-page .context-menu button:focus-visible,:root[data-theme=dark] .workout-log-page .context-menu button:hover svg,:root[data-theme=dark] .workout-log-page .context-menu button:focus-visible svg{background:#84cc161f!important;color:var(--workout-dark-green)!important}:root[data-theme=dark] .workout-log-page .context-menu button.danger,:root[data-theme=dark] .workout-log-page .context-menu button.danger svg{color:var(--workout-dark-secondary)!important}.calendar-event-shell{position:relative;display:grid;grid-template-columns:minmax(0,1fr) 28px;align-items:stretch;min-width:0}.calendar-event-shell .calendar-event{width:100%;min-width:0;border-top-right-radius:0!important;border-bottom-right-radius:0!important}.calendar-event-menu-button{min-width:28px;width:28px;min-height:30px;display:inline-flex;align-items:center;justify-content:center;padding:0;border:1px solid #d6eec5;border-left:0;border-radius:0 999px 999px 0;background:#f4fde9;color:#4fa70f;box-shadow:none}.calendar-workout-menu{right:0;top:calc(100% + 6px);min-width:210px;z-index:30}.calendar-screen .copy-dialog-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:120;display:grid;place-items:center;padding:24px;background:#0f172a47;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.calendar-screen .calendar-action-dialog{width:min(100%,420px);display:grid;gap:20px;padding:24px;border:1px solid #e5e7eb;border-radius:16px;background:#fff;color:#0f172a;box-shadow:0 20px 50px #0f172a24}.calendar-screen .calendar-action-dialog .eyebrow{margin:0 0 6px;color:#65a30d;font-size:12px;font-weight:800;letter-spacing:0;text-transform:uppercase}.calendar-screen .calendar-action-dialog h2{margin:0;color:#0f172a;font-size:20px;line-height:28px;font-weight:800}.calendar-screen .calendar-action-dialog .copy-dialog-meta{margin:-4px 0 0;color:#64748b;font-size:14px;line-height:20px}.calendar-screen .calendar-action-dialog .copy-dialog-error{margin:-4px 0 0;color:#ef4444;font-size:13px;line-height:18px;font-weight:700}.calendar-screen .calendar-action-dialog .copy-dialog-actions{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:2px}.calendar-screen .calendar-action-dialog .copy-dialog-actions button{width:100%;min-height:44px;border-radius:10px;font-size:14px;font-weight:800}.calendar-screen .calendar-action-dialog .copy-dialog-actions .secondary{border:1px solid #e5e7eb;background:#fff;color:#334155;box-shadow:none}.calendar-screen .calendar-action-dialog .copy-dialog-actions .secondary:hover,.calendar-screen .calendar-action-dialog .copy-dialog-actions .secondary:focus-visible{border-color:#d1d5db;background:#f8fafc;color:#0f172a}.calendar-screen .calendar-action-dialog .copy-dialog-actions .primary-action{margin-top:0;border:1px solid #84cc16;background:#84cc16;color:#111827;box-shadow:0 8px 18px #84cc1638}.calendar-screen .calendar-action-dialog .copy-dialog-actions .primary-action:hover,.calendar-screen .calendar-action-dialog .copy-dialog-actions 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.calendar-event-shell .calendar-event{border-top-right-radius:0!important;border-bottom-right-radius:0!important}:root[data-theme=light] .calendar-screen .calendar-event-menu-button{border-color:#d6eec5!important;background:#f4fde9!important;color:#4fa70f!important}:root[data-theme=light] .calendar-screen .calendar-event-menu-button:hover,:root[data-theme=light] .calendar-screen .calendar-event-menu-button:focus-visible{border-color:#78d62a!important;background:#eaf8dd!important;color:#3f8f0d!important;outline:0!important;box-shadow:0 0 0 4px #78d62a24!important}:root[data-theme=dark] .calendar-screen .calendar-event-menu-button{border-color:#84cc1647!important;background:#84cc1624!important;color:#ecfccb!important}:root[data-theme=dark] .calendar-screen .calendar-event-menu-button:hover,:root[data-theme=dark] .calendar-screen .calendar-event-menu-button:focus-visible{border-color:#84cc167a!important;background:#84cc1638!important;color:#f7fee7!important;outline:0!important;box-shadow:0 0 0 4px #84cc1629!important}:root[data-theme=dark] .calendar-screen .calendar-day-events{gap:5px!important}:root[data-theme=dark] .calendar-screen .calendar-event-shell{grid-template-columns:minmax(0,1fr) 24px!important;min-height:26px!important;overflow:visible!important;border:1px solid rgba(132,204,22,.24)!important;border-radius:999px!important;background:#84cc161a!important;box-shadow:none!important}:root[data-theme=dark] .calendar-screen .calendar-event-shell .calendar-event{min-height:24px!important;height:24px!important;justify-content:flex-start!important;padding:0 7px 0 10px!important;overflow:hidden!important;border:0!important;border-radius:999px 0 0 999px!important;background:transparent!important;color:#ecfccb!important;box-shadow:none!important;font-size:11px!important;font-weight:800!important;line-height:24px!important;text-align:left!important;text-overflow:ellipsis!important;white-space:nowrap!important;overflow-wrap:normal!important}:root[data-theme=dark] .calendar-screen .calendar-event-shell .calendar-event:hover,:root[data-theme=dark] .calendar-screen .calendar-event-shell .calendar-event:focus-visible{background:#84cc1614!important;color:#f7fee7!important}:root[data-theme=dark] .calendar-screen .calendar-event-shell .calendar-event-menu-button{width:24px!important;min-width:24px!important;min-height:24px!important;height:24px!important;border:0!important;border-left:1px solid rgba(132,204,22,.22)!important;border-radius:0 999px 999px 0!important;background:transparent!important;color:#bef264!important;box-shadow:none!important}:root[data-theme=dark] .calendar-screen .calendar-event-shell 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#84cc1629!important}.workout-export-button{color:#64748b}.workout-export-toast{position:fixed;top:18px;right:18px;z-index:240;min-height:42px;display:inline-flex;align-items:center;gap:8px;padding:0 14px;border:1px solid rgba(132,204,22,.24);border-radius:999px;background:#f2fce9;color:#365314;box-shadow:0 14px 32px #0f172a24;font-size:14px;font-weight:800;white-space:nowrap;pointer-events:none}.workout-export-toast.error{border-color:#ef444447;background:#fef2f2;color:#b91c1c}:root[data-theme=light] .workout-log-page .workout-export-button{border-color:#e5e7eb!important;background:#fff!important;color:#64748b!important}:root[data-theme=light] .workout-log-page .workout-export-button:hover,:root[data-theme=light] .workout-log-page .workout-export-button:focus-visible{border-color:#84cc16!important;background:#f2fce9!important;color:#365314!important}:root[data-theme=light] .workout-log-page 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